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Below you will find useful sport conditioning articles from IDEA's award-winning publications. Increase Neuromuscular Power for Your Athlete Clients by Len Kravitz, PhD, Rob Tapia. Competitive athletes often train for peak neuromuscular power to excel at the complex movements their sports require. Many personal training clients want to apply. Athletic Business is the resource for athletic, fitness and recreation professionals. From in-depth articles, interviews, news, photo galleries and videos, Athletic Business keeps you ahead of the game. Aug 26,  · “A lot of people, including coaches, think that it is dangerous for athletes to get dehydrated, even a little dehydrated,” said Kevin Miller, an associate professor of athletic training at Central Michigan University in Mount Pleasant, Mich., and co-author of the new report.

Athletes Articles - Sports Conditioning Articles

Athletic trainers are health-care personnel who are specifically trained to help diagnose, treat and prevent sports injuries in various athletic articles. Their involvement in school sports and the care of athletes is evidence based to improve outcomes in general. They are trained to provide care while athletic articles to a code of ethics, which makes for excellent holistic care.

The presence of on-site health care is bound to become more important in coming years as student participation in sports continues athletic articles increase and school sports continue athletic articles become more popular. The conditions present in athletes have become increasingly more complex and are beginning to be understood as having long-term implications if not recognized and treated early; these include concussions, for instance. With a return-to-play protocol that requires athletic articles follow-up until an athlete is able to compete, having an athletic trainer available at a school not only lessens cost but also ensures that the return-to-play protocol is followed correctly by just one person — not various health-care providers who may see the student-athlete in clinic one day and then delegating him or her to a colleague on another day.

With the intricacies of return-to-play after a concussion, consistency is a key factor in identifying the residual symptoms of a concussion versus the chronic conditions affecting an athlete that confound the concussion symptomatology.

The graded physical activity protocol that return-to-play requires is also best observed by one individual, and the athletic trainer is perfectly suited and trained for this. Athletic trainers spend a great deal of time with student-athletes both offseason and during the season.

An athletic trainer can identify when a student-athlete is not acting like him or herself, athletic articles. Health and safety in student sports have been shown to benefit from the presence of athletic trainers in schools, yet only about 40 percent of high schools in the United States have athletic trainers.

In professional and collegiate sports, having an athletic trainer is almost the standard. Given the clear benefits, athletic articles, it is somewhat strange that this is not so in high school sports. Lack of funding is the typical reason schools do not have athletic trainers, athletic articles.

In the long run, reduced injury rates, liability and medical expenses do pay for the cost of athletic trainers, though. For example, re-injury rates in high schools with athletic trainers have been shown in studies to be just 3 percent, while at high schools without athletic trainers they go up to about 60 percent.

Athletic articles savings arise from the avoidance of unnecessary physician visits and trips to the emergency room, which is simply because an athletic trainer is present to assess injuries on site. The entire student body may benefit from having an athletic trainer in a school, as often, they may be better trained to address medical emergencies than other healthcare personnel or even school nurses. The media is replete with stories of athletes whose athletic articles were literally saved because an athletic trainer witnessed a catastrophic event and was able to administer life-saving measures prior to the arrival of other healthcare providers.

Among the athletic articles worrisome injuries that frequently occur in sports are concussions. In high school sports, athletic articles, the presence of an athletic trainer makes it more likely that a concussion will be recognized quickly and intervention started early, athletic articles. This is important because the underdeveloped brain is at a greater risk of developing long-lasting complications stemming from a concussion.

Young athletes take longer to recover from brain injuries compared to older athletes. Often, safety measures are implemented after a near-fatal athletic articles fatal incident in sports, athletic articles. The presence of an athletic trainer in a school may, athletic articles, at least in the case of concussions, help make such incidents less likely to occur in the first place.

On and off the field, athletic trainers can give athletic articles of mind to school staff, students and parents. Athletic trainers athletic articles prepared to educate student-athletes about exercise regimens, nutrition and healthy lifestyles. They are able to provide healthcare services during athletic events and on school grounds. Every year an average of 12 football players die due to heat-related causes, brain injuries and heart conditions.

Athletic operations that are run by certified athletic trainers are able to identify at-risk athletes earlier than schools with no athletic trainers. Heat-related deaths may be prevented by not allowing events to athletic articles place when the environmental heat index becomes unsafe, and athletic trainers are trained to monitor this.

Furthermore, on the sidelines, athletic trainers and their team of students constantly stress proper hydration, athletic articles. On hot summer days, athletic trainers monitor the heat index and have the authority to cancel practice if conditions are too dangerous. Athletic trainers also ensure that athletes are properly hydrated, which prevents heat-related athletic articles. The proper management of concussions and return-to-play from concussions may be better implemented athletic articles the help of athletic trainers.

They have the ability to save athletes by relying on their training with automated external defibrillators, and they are athletic articles well trained to use them in a school setting, athletic articles. Parents, coaches, athletic directors and school nurses often learn to work well with athletic athletic articles, and team physicians often find them indispensable allies in the care of student-athletes.

As mentioned, they often serve as athletic articles responders to injuries. Emergency action plans are often implemented by athletic trainers, athletic articles. Along the way to recovery, athletic trainers provide important feedback that guides return-to-play decisions made by the sports medicine team. Programs to help condition athletes and prevent injuries can be created and implemented with the help of athletic trainers.

The conditions for competition can be made ideal with feedback from athletic trainers. Never forget athletic trainers can be key to making sure that athletes are prepared for competition and practice. As such, they share in the gains from proper medical care and have an almost instantaneous incentive to get the student-athletes under their ward up and going, athletic articles. The educational competencies and clinical proficiencies that athletic trainers have to pass prepare them for the unique role of being the only comprehensive school-based sports medicine healthcare personnel.

Student-athletes benefit from this kind of training, athletic articles, which is based on clinical experience founded upon evidence-based classroom didactics. To clarify, personal trainers are different from athletic trainers, as the former focus mostly on conditioning and fitness. The education and certification requirements for the two disciplines are also athletic articles different. A good lesson for coaches on cultivating a team identity within their respective programs.

See More See Less. Cultivating a team identity. Athletic articles resource for building powerful sports programs. By George G. Tags: athletic trainersports medicine, athletic articles. You Might Also Like. SportsMed: 5 summer tips for athletes. SportsMed: The science of hydration.

Seattle Seahawks help fund AT programs at local schools. This comment form is under antispam protection. Notify of, athletic articles.

Latest News September 3, High school football game ends after player head-butts referee An Ohio high school football game was cut short over the weekend after a player Which sports cause the most injuries to high school… March 9, N.

See More See Less Cultivating a team identity Over time, consistency will shape your players and your team into what Contact Us Copyright All rights reserved. Box Sparta, MI, Interested in reading the print issue of Coach and Athletic Director? Subscribe Now! The top news stories and winning strategies delivered to your inbox monthly.


For Athletes, the Risk of Too Much Water - The New York Times


athletic articles


Aug 26,  · “A lot of people, including coaches, think that it is dangerous for athletes to get dehydrated, even a little dehydrated,” said Kevin Miller, an associate professor of athletic training at Central Michigan University in Mount Pleasant, Mich., and co-author of the new report. Go beyond the box score with quality, in-depth local and national sports coverage from an all-star team of writers. The Athletic is a subscription-based media publisher of smarter sports coverage. Athletes work hard to win, from training to diet. There's a simple thing they might overlook: Going to bed an hour early. "Getting enough sleep is crucial for athletic performance," says David Author: R. Morgan Griffin.